Sunday, June 19, 2011

Stuff and Nonsense/Status

Okay, the edits are back to the publisher, the book is in process. YAHOO!!

The book I am working on hit a snag for a bit. I went back, took out a few pages to see if that's where I "went off track" and voila, we're moving again. Quickly even. I really need to get this first draft finished and out of my head so that I can move on to Celia's next Excellent Adventure.

The health plan is working. Slow and steady, which is just fine. My goal is to see where I stand in a year. I've improved my eating habits (still allowed a bit of junk food, or I'd give up). I'm exercising daily, both aerobic and calisthenic (and have added a bit of weights now that I'm able to do a decent number of repetitions).

The good news is --
1. I'm starting to see muscle tone.
2. My balance has improved (a couple of the exercises are specifically for that.)
3. My flexibility is improving. (This has always been bad, even from childhood, so this is kind of cool).
4. I'm not as "jiggly." So I think I'm getting smaller. (Also, my clothes are fitting better. Or else they're too big [i.e., my blouses]. The latter of which is annoying[as addressed in the previous blog]. Also, I don't want to have to shop. ).

No, I have not weighed or measured. I know myself. If I saw those numbers, I'd get so discouraged I wouldn't do what I need to do. And the goal isn't really about the numbers. (Okay, yeah, I want to be in a particular size, but that's not the goal.) The actual goal is to get well. Because, when I had the chest stuff (probably bronchitis but we didn't say for sure) last time, even when I was over it, I had asthma problems and generally wasn't breathing well. No stamina. No energy. Complete lack of oxygen.

VERY SCARY.

I've had bronchitis more times than I can count. I've had pneumonia several (really seriously SEVERAL) times. The last time they did chest x-rays they commented on the scarring.

So I was looking at myself and saying. Do you want to get well, or sometime soon do you want to be one of those people dragging around an oxygen container?

Let's hear it for diet and exercise!!! I am SOOOOOOO committed to getting well.

AND IT IS WORKING!!

AND I FEEL GOOD!

Now the bad news.

Now that I've lost weight in my face and neck I can see my thyroid. Clear as a bell. Full outline.
NOT GOOD. Where everyone else has a dip, I have a bulge. NOT GOOD. I am going to be making an appointment with the doctor.

I'm a little scared about this. But I've just got to pull on my big girl panties and take care of it.

So I will.

3 comments:

Dolly said...

So glad that you're back to posting. I've missed the updates.
Can you tell us about any of the books you have coming out and when? I need some Cat Adams!!
Good for you that you're really getting into a routine. It sounds like you are doing a good job taking care of yourself now.
Really hope everything goes well with the thyroid (sp?) problems.
Please take care and keep us up to date.
Good Wishes

Tammy S said...

((HUG))

I've missed you too.

Sounds like the routine is working - congrats!

I've got chronic bronchitis so I know how that goes, and that's one of the reasons I'm trying to lose weight as well. Glad to see it might work for me as well.

Now go call the doctor and don't worry I'm sure things will work out well with that thyroid.

CrazyLady said...

Hang in there, you can do it! Good for you for making your health a priority!